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Are you struggling with overwhelm, anxiety, or something you don’t understand? Are you looking for a different level of truth about your challenges and struggles? In mainstream society, we have been spoon-fed a whole bunch of crap and propaganda. It’s time for you to look beyond that, find inner joy and peace; and keep moving forward in life. Welcome to the Yes, And… with Jennifer Whitacre! We all get anxious and there are things about our life that we fully don’t understand. When it comes to our mind and our emotions, the story we’ve been told, and the mainstream approach could take you down the wrong path. If mainstream methods truly worked, people wouldn’t be suffering to the extent they are.

Episode Blogs

YA 48 | Observation Method
  Stress is natural, but too much of it kills you and others around you. For this very reason, people like Christian Modjaiso exists. He is a Relationship Rescue Coach and the Founder and CEO of OBSERVE, a company that is set up to help extremely stressed people deal with their stress by observing it for themselves. In this show, he walks us through what triggered him to build OBSERVE and what methods he is
YA 47 | Psychedelic-Assisted Art Therapy
  There is more to healing than meets the eye. Here to talk about non-ordinary states of consciousness is Alyssa Gursky, a night attendant at MAPS — one of the organizations that are conducting clinical trials for the MDMA studies to treat treatment-resistant PTSD. Designing programming for psychedelic integration, Alyssa highlights in this episode psychedelic-assisted art therapy. She shares why art therapy is important along with having creativity in our lives, and how the average
YA 46 | Native American Intergenerational Trauma
  Life’s challenges are actually gifts along our life’s journey towards Hozho, a Navajo way of life that means to walk through life in balance with all living things around us and everything that we do. Our guest is the Belinda Eriachowho comes from a lineage of Diné (Navajo) and Ashwii (Zuni) located in the southwest United States. Belinda talks about the Native American intergenerational trauma and takes us through her own personal healing journey along the
YA 45 | Going After Your Success
  Have you ever felt so down and wished that someone comes along to lift you up? Chip Baker joins us on this episode to uplift and teach you how you can go get it with his simple approach in life – live, learn, serve, and inspire. He shares his personal experiences and insights on how we develop as a people, and the commonalities that everyone shares. He also dives deep on embracing the possibility
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