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Are you struggling with overwhelm, anxiety, or something you don’t understand? Are you looking for a different level of truth about your challenges and struggles? In mainstream society, we have been spoon-fed a whole bunch of crap and propaganda. It’s time for you to look beyond that, find inner joy and peace; and keep moving forward in life. Welcome to the Yes, And… with Jennifer Whitacre! We all get anxious and there are things about our life that we fully don’t understand. When it comes to our mind and our emotions, the story we’ve been told, and the mainstream approach could take you down the wrong path. If mainstream methods truly worked, people wouldn’t be suffering to the extent they are.
Episode Blogs
Having been through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her whole life learning how to love herself fully and completely. Shari is the bestselling author of Love Yourself Happy, a motivational speaker, a self-love coach, and the Co-Founder of The Wellness Universe, a community of world-changers who are helping the world become happy, healthy, and whole. Today, she opens up about her childhood adversities and how she finally faced 
Despite having the best job, the best relationship, and things that he’s never had before, Randy was miserable. His coping mechanism of doing drugs and alcohol had stopped working years before he did anything about it. Realizing how his life needs to be different if it’s going to go on, Randy took the step to change. He is now on his thirteenth year of recovery and he’s transformed from hateful to grateful. After doing 
Nature is the best healer. Lisa Noland-Shalosky, a psychic medium and certified spiritual advisor, shows us how Gaia brings us never-ending lessons that we can use for all aspects in our life, including healing and letting go of fear and self-doubt. Through lessons she has learned from an inch worm she found dangling around, she advises everyone that regardless of how small your steps are, you will get to your destination as long as 
Stress is natural, but too much of it kills you and others around you. For this very reason, people like Christian Modjaiso exists. He is a Relationship Rescue Coach and the Founder and CEO of OBSERVE, a company that is set up to help extremely stressed people deal with their stress by observing it for themselves. In this show, he walks us through what triggered him to build OBSERVE and what methods he is 
There is more to healing than meets the eye. Here to talk about non-ordinary states of consciousness is Alyssa Gursky, a night attendant at MAPS — one of the organizations that are conducting clinical trials for the MDMA studies to treat treatment-resistant PTSD. Designing programming for psychedelic integration, Alyssa highlights in this episode psychedelic-assisted art therapy. She shares why art therapy is important along with having creativity in our lives, and how the average 
Life’s challenges are actually gifts along our life’s journey towards Hozho, a Navajo way of life that means to walk through life in balance with all living things around us and everything that we do. Our guest is the Belinda Eriachowho comes from a lineage of Diné (Navajo) and Ashwii (Zuni) located in the southwest United States. Belinda talks about the Native American intergenerational trauma and takes us through her own personal healing journey along the 
Have you ever felt so down and wished that someone comes along to lift you up? Chip Baker joins us on this episode to uplift and teach you how you can go get it with his simple approach in life – live, learn, serve, and inspire. He shares his personal experiences and insights on how we develop as a people, and the commonalities that everyone shares. He also dives deep on embracing the possibility 
How To Subscribe To Our Podcast Please use the buttons below to subscribe to Yes And… on your preferred podcasting app. How To Rate Our Podcast “5-stars” To rate our podcast “5-stars” on iTunes & Stitcher please scroll to the corresponding instructions below. Google Podcasts, Tune-In, iHeartRadio, Google Play, and Spotify do not have ratings or reviews for podcasts on their apps. How To Rate Our Podcast “5-stars” On iTunes Help us reach more people by
Having been through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her whole life learning how to love herself fully and completely. Shari is the bestselling author of Love Yourself Happy, a motivational speaker, a self-love coach, and the Co-Founder of The Wellness Universe, a community of world-changers who are helping the world become happy, healthy, and whole. Today, she opens up about her childhood adversities and how she finally faced
Despite having the best job, the best relationship, and things that he’s never had before, Randy was miserable. His coping mechanism of doing drugs and alcohol had stopped working years before he did anything about it. Realizing how his life needs to be different if it’s going to go on, Randy took the step to change. He is now on his thirteenth year of recovery and he’s transformed from hateful to grateful. After doing
Nature is the best healer. Lisa Noland-Shalosky, a psychic medium and certified spiritual advisor, shows us how Gaia brings us never-ending lessons that we can use for all aspects in our life, including healing and letting go of fear and self-doubt. Through lessons she has learned from an inch worm she found dangling around, she advises everyone that regardless of how small your steps are, you will get to your destination as long as
Stress is natural, but too much of it kills you and others around you. For this very reason, people like Christian Modjaiso exists. He is a Relationship Rescue Coach and the Founder and CEO of OBSERVE, a company that is set up to help extremely stressed people deal with their stress by observing it for themselves. In this show, he walks us through what triggered him to build OBSERVE and what methods he is
There is more to healing than meets the eye. Here to talk about non-ordinary states of consciousness is Alyssa Gursky, a night attendant at MAPS — one of the organizations that are conducting clinical trials for the MDMA studies to treat treatment-resistant PTSD. Designing programming for psychedelic integration, Alyssa highlights in this episode psychedelic-assisted art therapy. She shares why art therapy is important along with having creativity in our lives, and how the average
Life’s challenges are actually gifts along our life’s journey towards Hozho, a Navajo way of life that means to walk through life in balance with all living things around us and everything that we do. Our guest is the Belinda Eriachowho comes from a lineage of Diné (Navajo) and Ashwii (Zuni) located in the southwest United States. Belinda talks about the Native American intergenerational trauma and takes us through her own personal healing journey along the
Have you ever felt so down and wished that someone comes along to lift you up? Chip Baker joins us on this episode to uplift and teach you how you can go get it with his simple approach in life – live, learn, serve, and inspire. He shares his personal experiences and insights on how we develop as a people, and the commonalities that everyone shares. He also dives deep on embracing the possibility
How To Subscribe To Our Podcast Please use the buttons below to subscribe to Yes And… on your preferred podcasting app. How To Rate Our Podcast “5-stars” To rate our podcast “5-stars” on iTunes & Stitcher please scroll to the corresponding instructions below. Google Podcasts, Tune-In, iHeartRadio, Google Play, and Spotify do not have ratings or reviews for podcasts on their apps. How To Rate Our Podcast “5-stars” On iTunes Help us reach more people by