Posts by Jennifer Whitacre LLC

There’s an energetic alignment with our physicality. When there’s trauma, that energetic alignment with the physicality gets disconnected, twisted, or buried when we can’t handle what’s happening. We put up all of these defences, and the fascia system holds a lot of this lack of energy. Today’s episode features pain release expert Lori Zeltwanger, a licensed…

Addiction comes in varied forms, not just the typical alcohol and drug addiction we typically know about. This episode explores the life of love, sugar addiction, bullying, and fantasy of Rabbi Ilan Glazer. He is the author of the #1 bestselling book And God Created Recovery: Jewish Wisdom to Help You Break Free From Your Addiction,…

Music has a great power to change the world because it can change people. In today’s episode, host Jennifer Whitacre sits down and talks with musician and founder of Music Care Inc., Bill Protzmann. With a mission to raise awareness of the power of music as self-care, Bill takes a deep dive into his own inspirational and…

It takes a huge amount of courage to fight cancer and win the battle. In this episode, breast cancer survivor, Integrative Nutrition coach, Pilates instructor, and mother of four Victoria English Martin opens up about surviving breast cancer and the importance of self-exams on a regular basis. Victoria shares how, through support groups and her family, she…

Having been through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her whole life learning how to love herself fully and completely. Shari is the bestselling author of Love Yourself Happy, a motivational speaker, a self-love coach, and the Co-Founder of The Wellness Universe, a community of world-changers who are helping the world become…

Despite having the best job, the best relationship, and things that he’s never had before, Randy was miserable. His coping mechanism of doing drugs and alcohol had stopped working years before he did anything about it. Realizing how his life needs to be different if it’s going to go on, Randy took the step to…

Nature is the best healer. Lisa Noland-Shalosky, a psychic medium and certified spiritual advisor, shows us how Gaia brings us never-ending lessons that we can use for all aspects in our life, including healing and letting go of fear and self-doubt. Through lessons she has learned from an inch worm she found dangling around, she advises…

Stress is natural, but too much of it kills you and others around you. For this very reason, people like Christian Modjaiso exists. He is a Relationship Rescue Coach and the Founder and CEO of OBSERVE, a company that is set up to help extremely stressed people deal with their stress by observing it for themselves. In this…

There is more to healing than meets the eye. Here to talk about non-ordinary states of consciousness is Alyssa Gursky, a night attendant at MAPS — one of the organizations that are conducting clinical trials for the MDMA studies to treat treatment-resistant PTSD. Designing programming for psychedelic integration, Alyssa highlights in this episode psychedelic-assisted art therapy.…

Life’s challenges are actually gifts along our life’s journey towards Hozho, a Navajo way of life that means to walk through life in balance with all living things around us and everything that we do. Our guest is the Belinda Eriachowho comes from a lineage of Diné (Navajo) and Ashwii (Zuni) located in the southwest United States.…