Podcasts
Subtle body signals: The secret to self-empowerment
In this episode, Jennifer Whitacre discusses how self-sabotage affects us negatively and how to transform those negative behaviors into empowering habits.
Wu Expert panel: “How to cure yourself of emotional trauma”
In this episode, empowerment strategist Jennifer Whitacre discusses how to not only identify emotional trauma, but ways to work towards healing it.
self Sabotage: “Why do WE do it and How to Stop it”
In this episode, Empowerment Strategist Jennifer Whitacre joins Gus Southey, Dr. Patrick Williams and Dr. Sidney Cohen to help stop you from sabotaging your success and joy and live a life in confidence.
Brave Healing: “The Path To Empowerment”
In this episode, Empowerment Strategist Jennifer Whitacre joins host Laura to discuss the path to empowerment. What is empowerment, and how can it help you to be happier and more successful?
inspirational business women show: “subtle body signals”
Are you ready to learn secrets to Self-Empowerment? The journey from self-sabotage to self-empowerment, can be truly challenging as well as transformational. But it is not for the “faint of heart”, according to my guest Jennifer Whitacre. True transformation takes work, but the rewards are so worth the process.
Ignorance was bliss: “i thought i knew”
In this episode, Empowerment Strategist Jennifer Whitacre joins host Kate to discuss a controversial form of treatment for some mental struggles: psychedelic therapy.
the anything goes project: “collaboration show”
In this episode, Empowerment Strategist Jennifer Whitacre collaborates with host Mike Symonds for a collaboration special.
the anything goes project: “Trauma and ptsd”
In this episode, Empowerment Strategist Jennifer Whitacre joins host Mike Symonds to discuss transcending the lifelong effects of trauma and abuse.
funky thinkers: “fed up with social media”
In this episode, Empowerment Strategist Jennifer Whitacre joins host Jonathan Senior to discuss the downside of social media and how to detox from it.
wips podcast: “speaking in public despite ptsd”
In this episode, Empowerment Strategist Jennifer Whitacre joins host Chantal Bosse to discuss speaking in public despite dealing with PTSD episodes.
the scarfo show: “collaboration show”
In this episode, Empowerment Strategist Jennifer Whitacre collaborates with host Chris Scarfo.
Books & Blogs
the wellness universe: “Are your boundaries sabotaging you?”
Jennifer Whitacre writes about sabotaging yourself in business and life with your boundaries.
the wellness universe: “How To Cure Yourself from an emotional trauma”
Jennifer Whitacre writes about healing after suffering emotional trauma
Brave healer productions: “guide to holistic pain relief”
Jennifer Whitacre is featured in this article detailing her experience with Somatic Experiencing.
Brave healer productions: “freedom from within”
Jennifer Whitacre discusses finding freedom after decades of trauma.